by Sarah Tanner, ND | Mar 10, 2021 | Dr. Sarah Tanner, Health, Practitioners
Have you ever wondered what types of testing are available to you? In general, I try not to overuse testing but in some cases, it makes sense to dig a little bit deeper into why you feel the way you do. If you have made progress but it has stalled or you want to...
by Sarah Tanner, ND | Jan 21, 2021 | Dr. Sarah Tanner, lifestyle, Practitioners
Well, 2021 is here and COVID is still at the top of our minds. We are so very lucky in Nova Scotia and I am grateful for that. However, many of us are starting to experience pandemic fatigue – which is more challenging to manage during the dark months of winter. What...
by Sarah Tanner, ND | Nov 19, 2020 | Dr. Sarah Tanner, Health, lifestyle, Mental Health, Practitioners
As we slowly see new COVID cases rising I’ve been reflecting on how COVID has changed the way we live our lives. The impact is huge on our mental and physical health but many of us are minimizing how we feel because we realize that others always have it worse. Despite...
by Sarah Tanner, ND | May 15, 2020 | Dr. Sarah Tanner, Health, lifestyle, Practitioners
I hope that when you come in to see me in the clinic it is obvious that I absolutely LOVE what I do. I would never do anything else and cannot believe that I graduated 14 years ago. With everything that has been happening in the world, I have been reflecting on my...
by Sarah Tanner, ND | Mar 22, 2020 | Dr. Sarah Tanner, Health, lifestyle, Mental Health, Practitioners
Many of your lives have been turned upside down with our current global pandemic. I’m in the same boat so I understand some of what you are feeling. We will all respond to the world’s events differently. Remember that there is no “right” way to respond. We haven’t...
by Sarah Tanner, ND | Jan 15, 2020 | Dr. Sarah Tanner, Health, Practitioners
When was the last time you got your blood work done? For many, it is within the last year. For others it is in the last 2 years. For others it is longer or not at all. When was the last time you saw your bloodwork? The actual numbers? For most, it is usual to not get...
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