Asian Lettuce Wraps

by | Mar 10, 2021 | Recipes

16 lettuce leaves 1 lb. lean ground chicken 1 tbsp. olive or coconut oil 1 large onion, chopped 2 cloves fresh garlic, minced 1 tbsp tamari sauce ΒΌ cup hoisin sauce 2 tsp. minced ginger 1 tbsp rice vinegar 1 bunch green onions, chopped 2 tsp 5 spice powder 1-8oz. can...
Testing, Testing, 123

Testing, Testing, 123

by | Mar 10, 2021 | Dr. Sarah Tanner, Health, Practitioners

Have you ever wondered what types of testing are available to you? In general, I try not to overuse testing but in some cases, it makes sense to dig a little bit deeper into why you feel the way you do. If you have made progress but it has stalled or you want to...