by Sarah Tanner, ND | Jan 15, 2020 | Dr. Sarah Tanner, Health, Practitioners
When was the last time you got your blood work done? For many, it is within the last year. For others it is in the last 2 years. For others it is longer or not at all. When was the last time you saw your bloodwork? The actual numbers? For most, it is usual to not get...
by Sarah Tanner, ND | Dec 5, 2019 | Dr. Sarah Tanner, Health, lifestyle, Practitioners
One of the main questions I am getting in my office lately is about Vitamin D. So many of us notice the shorter days and our first thought is to take Vitamin D. We should be taking Vitamin D year round, even in the summer, but it is especially important this time of...
by Sarah Tanner, ND | Nov 15, 2019 | Diet, Dr. Sarah Tanner, Health, lifestyle, Practitioners
So many of my readers have done the Carroll Food Intolerance test. It’s a test that tells you what your body can’t process properly. If you eat too much of that food then your system reacts in ways that are unpleasant. Initially, I suggest or ask that you remove the...
by Sarah Tanner, ND | Aug 12, 2019 | Dr. Sarah Tanner, Health, lifestyle, Practitioners
Anyone who knows me well knows that I do not conform to trends. I like what I like and it often takes me a long time to pick up a trend (especially if it is technology). This isn’t the same in practice, I love to research and stay on top of the latest things. But in...
by Sarah Tanner, ND | May 5, 2019 | Dr. Sarah Tanner, Health
Your skin is your largest organ. It is also one of your main modes of detoxification along with the liver, kidneys and lymphatic system. Is it any wonder that we are always struggling for clear, healthy skin? Many suffer with acne, eczema, psoriasis and rosacea. Many...
by Monica Perry BA. M Div. RMT | Dec 28, 2018 | Health, Monica Perry BA. M Div. RMT.
The symptoms of menopause can create havoc in your (or a loved ones) life. They include hot flashes, mood changes (irritability, impatience, crying, fluctuations of mood), vaginal dryness and sleep changes (including insomnia). These symptoms can go on for years and...
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