by Monica Perry BA. M Div. RMT | Dec 28, 2018 | Health, Monica Perry BA. M Div. RMT.
The symptoms of menopause can create havoc in your (or a loved ones) life. They include hot flashes, mood changes (irritability, impatience, crying, fluctuations of mood), vaginal dryness and sleep changes (including insomnia). These symptoms can go on for years and...
by Robyn Callaghan, ND | Dec 28, 2018 | Diet, Dr. Robyn Callaghan, Health
The connection between gut health and system wide health are well established. There are trillions of bacteria in the gut and their DNA outnumbers our DNA by a huge margin. This bacteria DNA regulates immune function, controls how digestion works, prevents infections,...
by Robyn Callaghan, ND | Dec 28, 2018 | Dr. Robyn Callaghan, Health
Stress is probably the biggest contributor to just about every health condition I see. It can affect just about any body system. So along with discussing the role of diet, lifestyle, nutrient deficiencies, genetics and infections with patients I always ask about...
by Sarah Tanner, ND | Apr 3, 2018 | Dr. Sarah Tanner, Health
Winter has finally hit and we are more tempted to stay inside on a cold night with a good book or tv show. It’s also the time of year that colds and flu start to hit. You can try to prevent these things by seeing your Naturopathic Doctor in September, eating healthy,...
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