Baked Oatmeal

Preheat oven to 350oF. In ONE bowl mix together: 2 tbsp oil 2 tbsp maple syrup (or honey) 2 eggs (or ½ cup flax eggs) 1 cup of milk (of choice) 2 tsp of pure vanilla 2/3 cups of apple sauce pinch of salt 1 tsp of cinnamon (or to taste, I doubt I ever only put one)...
Pandemic Fatigue

Pandemic Fatigue

Well, 2021 is here and COVID is still at the top of our minds. We are so very lucky in Nova Scotia and I am grateful for that. However, many of us are starting to experience pandemic fatigue – which is more challenging to manage during the dark months of winter. What...