Natural Choices Health Care
  • Home
  • Practitioners
    • Sarah Tanner, ND
    • Monica Perry, BA, M Div, RMT
  • Blog
  • Recipes
  • FAQs
Select Page
Adrenal Glands

Adrenal Glands

by Sarah Tanner, ND | Jun 9, 2021 | Dr. Sarah Tanner, Health, Mental Health, Practitioners

This latest lockdown has felt like the most difficult one. At least for me and my family – but also for so many others that I talk to. In times of stress it is our adrenal glands that respond to keep us going. Adrenal glands mostly produce adrenaline and cortisol....
Reflections on COVID-19

Reflections on COVID-19

by Sarah Tanner, ND | Nov 19, 2020 | Dr. Sarah Tanner, Health, lifestyle, Mental Health, Practitioners

As we slowly see new COVID cases rising I’ve been reflecting on how COVID has changed the way we live our lives. The impact is huge on our mental and physical health but many of us are minimizing how we feel because we realize that others always have it worse. Despite...
Naturopathic Medicine in Our Current Reality

Naturopathic Medicine in Our Current Reality

by Sarah Tanner, ND | Mar 22, 2020 | Dr. Sarah Tanner, Health, lifestyle, Mental Health, Practitioners

Many of your lives have been turned upside down with our current global pandemic. I’m in the same boat so I understand some of what you are feeling. We will all respond to the world’s events differently. Remember that there is no “right” way to respond. We haven’t...
Introverts and Elephants

Introverts and Elephants

by Monica Perry BA. M Div. RMT | Apr 3, 2018 | Mental Health, Monica Perry BA. M Div. RMT.

Q: Why didn’t I go to the Christmas party? A: Introverts and Elephants. So that answer may seen a little cryptic. I will try to explain. When I was in my Master’s programme, I was introduced to the MyersBriggs Personality type indicator. This is a...

Recent Posts

  • Holiday Treats
  • Heart Health for Women
  • A Few Notes About Surgery
  • Baked Apples
  • The Thing About Minerals

Recent Comments

  • Karen LaLande on Brownies
  • Jess on Adrenal Glands
  • Nora Melanson on Reflections on COVID-19
  • Donna on Brownies
  • Lisa Arsenault on How Are You Feeling?

Archives

  • December 2022
  • November 2021
  • September 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • January 2021
  • November 2020
  • May 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • May 2018
  • April 2018
  • March 2018

Categories

  • Diet
  • Dr. Sarah Tanner
  • Health
  • lifestyle
  • Massage
  • Mental Health
  • Monica Perry BA. M Div. RMT.
  • Practitioners
  • Recipes
  • travel

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
3032 Oxford Street Halifax, NS B3L 2W5 902-832-3279 fax: 902-835-7946