Natural Choices Health Care
  • Home
  • Practitioners
    • Sarah Tanner, ND
    • Monica Perry, BA, M Div, RMT
  • Blog
  • Recipes
  • FAQs
Select Page
Why Me, MT?

Why Me, MT?

by Monica Perry BA. M Div. RMT | Jul 23, 2019 | Massage, Monica Perry BA. M Div. RMT.

Why do I treat differently than other massage therapists? I have been asked this question many times. One part of the answer is that massage therapy is a wonderfully diverse profession. Therapists can follow their interests in continuing education. They can focus...
Massage and Menopause

Massage and Menopause

by Monica Perry BA. M Div. RMT | Dec 28, 2018 | Health, Monica Perry BA. M Div. RMT.

The symptoms of menopause can create havoc in your (or a loved ones) life. They include hot flashes, mood changes (irritability, impatience, crying, fluctuations of mood), vaginal dryness and sleep changes (including insomnia). These symptoms can go on for years and...
What IS Massage?

What IS Massage?

by Monica Perry BA. M Div. RMT | Dec 28, 2018 | Massage, Monica Perry BA. M Div. RMT.

Did you know that there are over 100 different definitions for massage? This is why it can be so difficult to find the right massage therapist for you. Massage can be defined as “the manipulation of soft tissues of the body, including muscles, connective tissues,...
Introverts and Elephants

Introverts and Elephants

by Monica Perry BA. M Div. RMT | Apr 3, 2018 | Mental Health, Monica Perry BA. M Div. RMT.

Q: Why didn’t I go to the Christmas party? A: Introverts and Elephants. So that answer may seen a little cryptic. I will try to explain. When I was in my Master’s programme, I was introduced to the MyersBriggs Personality type indicator. This is a...

Recent Posts

  • Holiday Treats
  • Heart Health for Women
  • A Few Notes About Surgery
  • Baked Apples
  • The Thing About Minerals

Recent Comments

  • Karen LaLande on Brownies
  • Jess on Adrenal Glands
  • Nora Melanson on Reflections on COVID-19
  • Donna on Brownies
  • Lisa Arsenault on How Are You Feeling?

Archives

  • December 2022
  • November 2021
  • September 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • January 2021
  • November 2020
  • May 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • May 2018
  • April 2018
  • March 2018

Categories

  • Diet
  • Dr. Sarah Tanner
  • Health
  • lifestyle
  • Massage
  • Mental Health
  • Monica Perry BA. M Div. RMT.
  • Practitioners
  • Recipes
  • travel

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
3032 Oxford Street Halifax, NS B3L 2W5 902-832-3279 fax: 902-835-7946