by Sarah Tanner, ND | Nov 15, 2018 | Dr. Sarah Tanner, lifestyle
In keeping with my zero waste desires in a previous blog post, I decided to make a gift giving list that was only experiences. We’ll be doing some of these for our family, but will still be giving physical gifts as well, if they are the right fit. I’ve never been...
by Sarah Tanner, ND | Nov 13, 2018 | Recipes
2 ½ lbs spareribs cut in 2 inch pieces ¾ cup honey or maple syrup ¾ cup water ½ tsp garlic powder or 2 cloves of garlic ¼ cup soy sauce or coconut aminos 1 tbsp. vinegar 2 tbsp oil In large saucepan, cover spareribs with water and bring to a boil until meat is cooked....
by Sarah Tanner, ND | Oct 28, 2018 | Dr. Sarah Tanner, lifestyle, travel
I hope you enjoyed my blog on our trip to Newfoundland. I often bring my own food when I travel but am not always prepared to use as little waste as possible. This time I decided to make a conscious effort to make less waste. For this trip we traveled by ferry and...
by Sarah Tanner, ND | Oct 23, 2018 | Recipes
2 Vidalia onions (any other sweet onion) 4 – 6 fish steaks (salmon, halibut, tuna, shark, swordfish) 2 Portobello mushrooms, sliced or 1 package of slices or regular mushrooms Juice of one lemon 1 bunch fresh dill Black pepper to taste Lemon wedges to garnish Preheat...
by Sarah Tanner, ND | Oct 23, 2018 | Recipes
2 lbs(1Kg) turkey, ground 2 eggs (or 2 flax/chia eggs 1 TBSP ground seed to 3 Tbsp water) 1 – 1 ½ cup puffed kamut/millet/quinoa OR oats (grind to powder fine in blender) Season to taste: Onion powder Fresh chives, chopped Fresh parsley, chopped Fresh savory, chopped...
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