Baked Apples

4-6 apples, cored (but leave the very bottom intact so the filling doesn’t fall out) 2 Tbsp maple syrup 10 Tbsp “filling” – nuts, seeds, raisins, nut butter, cinnamon 1 cup water Pour water into the bottom of the 8×8 baking dish. Place apples in the dish standing...
Brownies

Brownies

1 cup walnuts 1 cup dates, soaked ¼ cup cocoa Blend ingredients in a food processor. Press into pan and refrigerate.
Tahini Sauce

Tahini Sauce

2/3 cup Tahini 1/3 cup Bragg’s 2 Tbsp fresh lemon juice 8 Tbsp. Water Stir together and refrigerate. Great over roasted veggies or salad or a stir fry!

Roasted Vegetables

6 cups mixed, chopped veggies (parsnips, turnip, beets, cauliflower, broccoli, squash)   Place on a parchment or silicone lined baking sheet. Drizzle with avocado oil and toss. Add spices (we add herbamare and basil). Bake about 25 minutes at 375 degrees, tossing...

Mushroom Burgers

½ cup olive oil 2 cloves garlic, minced 1 Tbsp red onion, chopped 1 Tbsp fresh basil, chopped 2 large Portobello mushrooms, stems removed Wipe mushrooms with a damp paper towel Herbamare to taste pepper to taste Heat olive oil in a small saucepan at medium heat. Add...