Sweet and Sour Chicken

by | Mar 11, 2019 | Recipes | 0 comments

  • Chicken
  • 1 cup flour (your choice, GF works)
  • Pepper/ginger/garlic
  • ½ cup almond milk
  • 2 eggs
  • Vegetable oil
  • Veggies
  • Pineapple
  • ½ cup pineapple juice
  • 1 cup water
  • ¼ cup coconut sugar
  • ¼ cup red wine vinegar
  • 3 tbsp lemon juice
  • 2 round tablespoons corn starch slurry

 

  1. Put oil in a pan.
  2. Put milk and eggs in a bowl.
  3. Put flour and seasonings in a different bowl.
  4. Dunk chicken in egg, then flour.
  5. Fry golden brown. Drain.
  6. Place pineapple and water in sauce pan,
  7. Heat over low heat.
  8. Add sugar while stirring.
  9. When sugar has dissolved, slowly add vinegar and lemon juice while stirring.
  10. Add corn starch slurry and bring to a boil.
  11. Stir until thickened. Stir until a syrup.
  12. Remove from heat, set aside.

 

  1. Add oil to frying pan.
  2. Bring to frying temperature over medium heat.
  3. Add veggies, except pineapple.
  4. Stir frequently until onions caramelize.
  5. Add sauce, cook and stir until veggies are tender and sauce clings to them.
  6. Add pineapple and chicken and fold into sauce.
  7. Simmer and serve.

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