Basic Marinade

Basic Marinade

¼ cup extra virgin olive oil 2 ½ Tbsp lemon juice fresh 2 Tbsp parsley freshly chopped 1 clove garlic minced sea salt to taste pepper to taste Mix all together. This marinade is suitable for fish, poultry, meat and...
Lemon-Lime Sports Drink

Lemon-Lime Sports Drink

Juice of ½ lemon Juice of ¼ lime 3 dates 2 cups water 1 tsp agave nectar 1 tsp coconut oil Pinch sea salt Combine and blend. Makes 3 cups Keeps refrigerated 3 days. I have found that with the coconut oil unless you drink it right away it hardens up so I usually leave...
No Bake Strawberry Pie

No Bake Strawberry Pie

1 (9”) pie shell, baked (use my nut and seed crust or an oat based crust like https://www.oatmealwithafork.com/5-ingredient-no-roll-pie-crust-gluten-free-nut-free/ and use coconut sugar in place of the granulated sugar) ½ c. coconut sugar ¼ cup maple syrup ¾ c. cold...