by Derrick McEachern | Jul 28, 2020 | Derrick McEachern RCT CCC, Health, Mental Health, Practitioners
Have you ever felt anxious, down, or depressed and struggled to understand why? Or, have you felt something was missing in your life, but didn’t know what it was? With the uncertainty we are all dealing with due to the Coronavirus, you might be feeling many of these...
by Derrick McEachern | Mar 20, 2018 | Derrick McEachern RCT CCC, Practitioners
Do you find yourself struggling to build and sustain healthier eating habits? That may be because you are relying on willpower, when in fact the problem is one of patience and self-compassion. To create change in our lives, we have to create an environment that will...
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