• 2 lbs(1Kg) turkey, ground
  • 2 eggs (or 2 flax/chia eggs
  • 1 TBSP ground seed to 3 Tbsp water)
  • 1 – 1 ½ cup puffed kamut/millet/quinoa OR oats (grind to powder fine in blender)

    Season to taste:

  • Onion powder
  • Fresh chives, chopped
  • Fresh parsley, chopped
  • Fresh savory, chopped
  • Sea salt
  1. Mix these ingredients together and shape into balls.
  2. Cook in oven at 375F until colour of cooked chicken and firm to touch.
  3. Meatballs freeze well.